For women and children who are done being told to just carry on...
Born out of lived experience;
Built for women and children who deserve better.
Gentle biodynamic craniosacral therapy and massage for pregnancy, postnatal recovery and motherhood, children and females in general - creating space for you to feel heard, supported and more comfortable in your body.
Enough of women and children being made to feel like an afterthought....
You deserve more than being rushed, dismissed or told that discomfort is simply part of a woman or child's life.
Helping your body return to health naturally
Treatment that meets you where you are
Whether you or your child are feeling overwhelmed, uncomfortable, or disconnected from the body, sessions are gentle, individual and centered around listening.
Biodynamic Craniosacral Therapy
Holistic, gentle hands-on therapy for adults, children and babies. Relief from any discomfort, stress, traumas, pain, anxiety, sleep issues and more.
Swedish & Deep Tissue Massage
Choose from a relaxing, full body Swedish massage or work through knots and tension points with a deep tissue massage.
Pregnancy, Postnatal and Baby Massage
Soothing massage for mum's-to-be or postnatal mum's who want to feel more comfortable, ease tension and reconnect with their body.
Baby massage for gentle connection, nurturing and support.
Infant Feeding Support / Breastfeeding Counsellor
From mid 2027 I will be qualified in and offering Infant Feeding support. The combination of biodynamic craniosacral therapy and infant feeding cannot be underestimated in supporting any infant feeding journey.
You might be here because...
1. You or your child feel stressed, overwhelmed or unsupported
2. You or your child's body feels uncomfortable, tense or heavy
3. You want to feel listened to rather than rushed
4. You are looking for a more holistic approach for you or your child
5. You need space for you, not just everyone else.
6. You've tried lots of other treatments which are not meeting your goals.
Craniosacral Therapy - Your path to feeling more settled
Support for feeding, sleep, pain, emotional wellbeing, and nervous system regulation
Whether you are seeking support for your baby, your child, or yourself, this work focuses on understanding what the body is holding and gently supporting it to release.
Craniosacral Therapy for Babies (0-1 Years) –
Hands – on sessions commence in 2027
Gentle support for feeding, sleep, and settling. Helping your baby feel more comfortable, more settled, and able to thrive.
Virtual Calls Only
Craniosacral Therapy for Toddlers & Pre-Schoolers (1-5 Years) –
Hands – on sessions commence in 2027
Support for sleep, behaviour, emotional balance, eating / digestion issues, oral function and supporting therapy used with any myofunctional or speech therapy.
Virtual Calls Only
Craniosacral Therapy for Children (5-18 Years)
Support for sleep, behaviour, emotional balance, eating / digestion issues, oral function and supporting therapy used with other Occupational Health / Myofunctional / Speech Therapy / CAMBS.
Craniosacral Therapy for Adults (18+Years)
Relief from tension, stress, ongoing or sudden onset of discomfort. Helping your body eturn to a more balanced and comfortable state that lasts.
Symptoms Craniosacral Therapy can help with
Each session is tailored to the individual, focusing on reducing strain, improving nervous system regulation, and restoring more comfortable function.
Sleep and fatigue support
Sleep disturbances, including bruxism, supporting existing combined therapy for sleep apnoea, mouth breathing, poor overall sleep issues from stress/trauma.
Accidents and falls
Any type of fall or accident involves a physical trauma to our bodies. Unwinding that strain pattern is key to returning the body to health.
Birth trauma support
The saying goes: “the tissues remember what the memory forgets” (J.L Moreno). Our bodies hold onto experiences that our minds have repressed or forgotten. Birth trauma for parents and little ones is real. Craniosacral therapy supports your nervous system and interconnected systems to resolve tension and strain, to help you feel more balanced and connected again, and improve feeding.
Stress, trauma and emotional overwhelm
Modern life is more demanding than ever. Support your body back to health from common resulting symptoms, such as sleep, digestion, immune depletion, headaches and more with craniosacral therapy.
Past illnesses recovery
Past illnesses impact our nervous system, our lymphatic and glymphatic systems, respiratory systems, and other areas depending on the illness. Craniosacral therapy can help release the strain patterns in these systems to support the body back to health
Back and neck pain relief
Our spine connects our sacrum and coccyx to our cranium. Any tension or strain along that structure, and connected structures is where craniosacral therapy supports the release of this held strain pattern, helping restore your body back to health.
Behaviour and emotional regulation support
Neurodiversity strains diagnoses are on the increase, misdiagnosed and often poorly treated from the root cause when imitatating behaviours to neurodiverse diagnoses are misdiagnosed. Other common diagnoses include sensory sensitivity disorders requiring ear defenders and crowd overwhelm. Behavioural problems often stem from nervous system disturbances. Craniosacral therapy can support our bodies through any emotional regulation and restoration, allowing the patient to restore calm and stillness in their bodies. This enabling balance and regulation, improved behaviours and sleep.
Joint pain and arthritis
Joint pain can affect every aspect of daily life, from walking and working to sleeping and enjoying hobbies. Whether caused by arthritis, injury, overuse, or general wear and tear, ongoing discomfort can also place extra strain on the muscles and nervous system.
Craniosacral therapy offers a gentle approach that supports the nervous system and helps the body release patterns of tension, encouraging greater comfort, mobility, and overall wellbeing.
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Headaches and migraine relief
Headaches and migraines are often linked to stress and held tension. This therapy helps ease that pressure, reducing frequency and intensity over time.
Digestive health support
IBS, Crohn’s Disease, Reflux, Wind, bowel issues – are often linked to diet and stress. Craniosacral therapy helps restore calmness and balance between our complex digestive system and interconnected nervous and immune system, to help bring your body back to a state of health.
Jaw pain and TMJ support
Teeth grinding/bruxism, tinnitus, TMJ Dysfunction / TMD and post-dental surgery all impact the quality of our lives through pain in eating, speaking, and sleep disturbance. Gentle work with calming and resolving the held strain patterns, allowing more comfortable mobility and resolution to the discomfort you are experiencing.
Anxiety and low mood support
When the nervous system is overwhelmed, it can feel difficult to find any sense of calm. This therapy helps support a more balanced state, improving emotional stability over time.
Nerve pain and neuralgia support
Nerve pain can be sharp, persistent, and difficult to manage. By working with the nervous system, this approach aims to reduce sensitivity and ease discomfort.
Vertigo and balance issues
Our ability to maintain balance is governed by particular structures in us; shoulders, neck, cranial base, inner ear, and related cranial nerves. Craniosacral therapy helps support these structures through releasing compression and strain patterns enabling the body to relax, reorganise, and return to health.
Sinus issues and sinusitis
Sinus problems can leave you feeling congested, fatigued, and under constant pressure around your face and head. Whether you're experiencing recurring sinus infections, chronic congestion, or ongoing sinus pressure, these symptoms can make everyday activities feel more difficult.
Craniosacral therapy offers a gentle approach that supports the body's natural rhythms, helping release patterns of tension around the head and face while encouraging nervous system balance and relaxation.
Ear pain and tinnitus
Tinnitus can present as ringing, buzzing, hissing, or humming sounds in one or both ears. For many people, it can affect concentration, sleep, emotional wellbeing, and overall quality of life. While the causes of tinnitus vary, stress, nervous system overload, jaw dysfunction, neck tension, and previous injury can all influence how symptoms are experienced.
Craniosacral therapy offers a gentle approach that supports the nervous system, helping the body release patterns of tension and promoting a greater sense of calm and balance.
How my clients feel
Introducing myself
I’m Lisa Mann and I’m a registered Biodynamic Craniosacral Therapist. I have also just graduated from a nine-month top-up paediatric craniosacral therapy course. This builds on my core training and deepens my expertise in the gentle and effective work with newborns and babies, and younger (under 8 years old) children. I will also be offering a range of massage therapies from September 2026.
So why did I train in biodynamic craniosacral therapy? Simply put, a very personal, difficult birth experience, a difficult baby feeding experience, and poor baby sleep, not forgetting personal sleep deprivation. My experience took me through oral dysfunction, baby birth trauma, and speech issues. Along the way, one amazing provider suggested I train in craniosacral therapy because of my growing passion to help other families recover from similar experiences. Little did I know at that time that craniosacral therapy was equally for older children and adults! Within three weeks I had committed thousands of pounds in an intensive two-year course in exactly that, alongside living anatomy and physiology for another nine months simultaneously. Training in biodynamic craniosacral therapy was much more of a vocation, and the passion I have for supporting anyone from newborns, babies to older children and adults is off the scale. When it comes to being passionate about what I do, it is, truly a passion that will last many years to come.
Beyond the quick fix; Back to the whole person.
Sometimes what we need most is not another person telling us to cope. We and our children need space, listening and care that honours the body.
Ready to feel listened to?
Book a gentle, individual craniosacral therapy or massage session and take the first step towards you or your child feeling more supported, more comfortable and less alone in what you are carrying.