Symptoms I help with
Supporting the body and nervous system with gentle, thoughtful care that works alongside medical treatment when needed.
Sleep support
Whether it’s difficulty falling asleep, frequent waking, or ongoing fatigue, these patterns are often linked to how the nervous system is functioning.
Back & neck pain relief
Craniosacral therapy offers a gentle approach that works with the body to release deep patterns of tension and support natural recovery.
Digestive health support
Digestive issues such as bloating, discomfort, or irregular digestion can impact energy, mood, and overall wellbeing.
Jaw pain and TMJ support
Jaw pain can show up as clicking, tightness, headaches, or discomfort when eating or speaking.
Neurodiversity
Craniosacral therapy offers a gentle approach that supports the nervous system to settle, helping the body find greater balance, calm, and resilience.
Accident and falls support
Accidents and falls can affect the body in ways that are not always immediately obvious.
Birth Trauma Support
After a traumatic birth, our bodies try to carry on, but our nervous system is still living the trauma, impacting our emotions, sleep and how we function.
Headaches and migraine relief
Headaches and migraines can affect concentration, energy, and overall wellbeing. While the causes vary, they are often linked to tension in the head, neck, and nervous system.
Nerve pain and neuralgia support
Nerve pain can be intense, unpredictable, and difficult to manage. Conditions such as trigeminal neuralgia can cause sharp or burning sensations that affect daily life.
Past illnesses Support
Even after an illness has passed, the body and nervous system may still be recovering.
Introducing myself
Hi I'm Lisa and I'm a registered Biodynamic Craniosacral Therapist.
Our digestive systems starts right at the top - our tongue. Any disruption along this digestive system impacts how we are able to digest anything. Furthermore, if we digest food that we are unaware we're intolerant to or allergic to, or suffer from IBS, Crohns disease or other digestive diagnoses, our gut-brain connection is disrupted, our microbiome is disturbed and our liver which processes nutrients and vitamins etc is impacted. Add on daily stress or periods of stress, and our stress response between our brain-gut system (our enteric nervous system) often brings other unpleasant digestive symptoms. Craniosacral therapy aims to help us rebalance our digestive system using light-touch, to release patterns of tension in our connective tissues and unwind restrictions to support and restore more natural movement and function.
Supporting the body to settle, gently and naturally
When something doesn’t feel right, it can be difficult to find clear answers. This work helps the body settle, release tension, and move towards a more balanced, comfortable state.